About Us

If you want to know more about the author then you are at right place


We have a Facebook page with same name Fit & Well Health click to go to the page


Also we have a twitter account
where we share knowledge related to health, so click to go


And we have a Instagram handle where we are active, you can talk to me there. click here to go

Harendra Prakash

My Journey

Hey Everyone…
Welcome to my blog Fit & Well Health..


I am the owner of this blog Dr. Harendra Prakash BAMS. and I am a fitness trainer! I publish health and fitness related posts here for your benefit. If you have any question, you can go to Contact Us and ask? Also can give suggestions to make this forum even better! Your suggestion is welcome!

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